Jewish Tradition commands us to respect our bodies and to strive for health as a means of honoring our relationship to God. Discover Reform Jewish perspectives on important topics related to health and wellness.
Jewish Perspectives on Health & Wellness
The painful truth is that we cannot always help another person - and if we expect to be able to change someone else in order for us to feel better, we may be setting ourselves up for double failure. What we can do is help ourselves by understanding our own feelings of powerlessness and getting the support we need to manage our emotional response.
Disabilities & Special Needs
Cancer & Serious Illness
Body & Soul
The laws of kashrut offer a Jewish spiritual discipline that is rooted in the concrete choices and details of daily life--to be practiced in an area that seems most "mundane." In fact, part of the beauty of kashrut is that regardless of our age, personal interests, or geographic location, we all eat, and most of us do so several times a day.
A meditative study of our texts can allow us to decrease the separation between the sacred words on the page and ourselves. Unlike cognitive understanding, which assumes that the object to be understood is separate from the person engaged in the understanding, meditation supports a kind of knowing that sees the object and the person as one.