Being a teenager is difficult. It is a time filled with all types of changes – biological and physical, social, emotional, and intellectual. What’s more, thanks to the expectations placed on them by society, parents, peers, and, frequently, the pressure they put on themselves, today’s adolescents are extremely prone to stress.
With days (and nights) filled with academics, extracurricular activities, sports, community service projects, religious studies, and homework it’s no wonder that today’s teens are more overwhelmed and worried about failure than their peers in past generations. All... Read More