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Embracing Jewish Tradition to Process Trauma and Grief

Beth Lipschutz, MSW
Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, and diminishes their sense of self and their ability to feel the full range of emotions and experiences. Many of us in the Jewish community have experienced some sort of trauma or grief due to October 7th, the ongoing conflict, and the global rise in antisemitism.

Elul is Calling

Rabbi Kelly Whitehead
During the month of Elul, we are invited to listen deeply. Each weekday morning, we are invited to hear the cry of the shofar, marking the beginning of our spiritual journey toward the High Holy Days.

Judaism: The Faith of Feasting

Rabbi Jhos Singer
The opening chapters of Genesis introduce and establish one of the most enduring elements of Jewish religion, spirituality, and culture: the power of food.

Staying Connected with Our Loved Ones Even When we Disagree 

Rabbi Toby H. Manewith, Rachel Margolis, RJE
Hamas’ brutal attack on Israel on October 7th and Israel’s ongoing response has stirred emotions both within and outside the Jewish community. Over the next weeks, as family and friends gather for holiday celebrations, there may be differences of opinion. Here are a few tips from Jewish sources to help maintain loving relationships while disagreeing.

Honoring Korean Lunar New Year (Seollal)

Shayna Han
Last year, I spent Seollal, or Korean New Year, with my family in Busan. The symbolism, the spirituality, and the elaborate order of charye remind me of Jewish holidays and rituals.

The URJ Reflection Project: Go Deeper on “The Spiritual”

Rabbi Esther L. Lederman, Rabbi Leora Kaye
As part of the URJ Reflection Project, a new set of offerings and experiences for the High Holidays in a time of social distance, we’ve also developed three short essays that allow you to go deeper into the essence of Jewish wisdom that grounds these rituals.