The reality is, one never knows whether someone else is suffering from an acute illness. A broken leg is obvious; a broken spirit, not so much. Many of us contend with invisible illnesses, whether physical, such as Multiple Sclerosis or chronic migraines; or mental, like anxiety or schizophrenia.

Tishah B'Av is a day of mourning, commemorating the destruction of the first and second Temples. In recent years, it's also a day to mourn other tragedies that have darkened Jewish history - the Romans putting down the Bar Kochba revolt, mass murders of Jewish communities during the Crusades, expulsions from England, France, and Spain in the Middle Ages, and the Holocaust.

We have lost one of the G'dolay ha'dor, one of the rabbinic giants of our time. Rabbi Dow Marmur's life reflected the triumphs and tragedy of 20th Century Jewish life, beginning in Poland on the eve of the Shoah to his last days in the State of Israel. He was truly brilliant, incisive, and witty, with unshakable integrity.

As a mother of a one-year-old son, I’ve watched Encanto more times than I can count. Around my second time watching it, I realized that “surface pressure” is an amazing metaphor for the struggles I face as a parent. Especially as a parent preparing for both my and my son’s first Passover, the preparation of cooking and cleaning before the first seder is certainly stressful.

As we head into the holiday season, I am acutely aware of how much different this year is going to be than previous ones. I will be celebrating without my mom for the first time. My mother died in January 2021, and I'm still dealing with the unexpected waves of grief that wash over me, sometimes out of nowhere. As I head into this first winter holiday season without her, I'm not quite sure I know what to expect, other than everything is going to be very different.

But I need your help to ensure that every student can access mental health care, no matter where they live.

My mother’s answer to hate is love. When I asked her what she wishes for herself and for the world, she said, “For myself good health, so I can be good to others. For the world, peace not war. No bad person wins in the end. What did Hitler achieve?”

In the weeks preceding her passing, her children and grandchildren continued to visit her, either in person or remotely via technology. She was surrounded by her children until the very end.