In Pirkei Avot, the rabbis wrote, “Mitzvah goreret mitzvah, averah goreret averah,” one mitzvah (commandment/good deed) leads to another mitzvah, and one transgression leads to another transgression.
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To devote ourselves to an accurate accounting of the soul, it is customary to refrain from five specific activities related to our bodies on Yom Kippur.
I don’t want to raise my children in a home with yelling. And yet, when I slip in a way that’s human and understandable, I fail both myself and my children.
During the 10 days of repentance and especially on Yom Kippur, we struggle with ourselves, shedding our flaws and the parts of our spirit that detract from our holiness.