Jewish tradition gives structure to many aspects of mourning as a way to create order at a time when mourners may feel unmoored.
In Pirkei Avot, the rabbis wrote, “Mitzvah goreret mitzvah, averah goreret averah,” one mitzvah (commandment/good deed) leads to another mitzvah, and one transgression leads to another transgression.
“On Rosh HaShanah, the year’s decree is written, and on Yom Kippur it is sealed, who will live and who will die…”
Nothing is more intimidating than leaving your comfort zone, facing a mix of new people, routines, and cultures – especially when you're doing it alone. I’ll never forgot how it felt when I left for college, a New York girl heading to school in the Midwest.
In June, I saw a post in a local Facebook group that intrigued me: "Stop! Take a break! Join us for Group Meditation in the City."