Jewish tradition gives structure to many aspects of mourning as a way to create order at a time when mourners may feel unmoored.
On Yom Kippur, we share a holiday meal called seudat mafseket, the concluding meal before the fast begins. We begin the meal with haMotzi, the blessing over the challah
“On Rosh HaShanah, the year’s decree is written, and on Yom Kippur it is sealed, who will live and who will die…”
Nothing is more intimidating than leaving your comfort zone, facing a mix of new people, routines, and cultures – especially when you're doing it alone. I’ll never forgot how it felt when I left for college, a New York girl heading to school in the Midwest.
In June, I saw a post in a local Facebook group that intrigued me: "Stop! Take a break! Join us for Group Meditation in the City."
As we witness public figures dismantled by the revelation of ugly episodes from their pasts, we parents must distill these events and their aftermath for our children.