Health and Wellness

I remember when I was first diagnosed with bipolar disorder. I was shocked and upset, depressed and crying - but in a way, I was also relieved. There was a name for what I was feeling, for what I was doing.

Depression is a part of the disorder, and I was

A good friend of mine (who also happens to be a fabulous blogger) and a bunch of her fellow bloggers have committed themselves to make lifelong changes in 2012; "resolutions," you might even call them. As she writes, “The difference here is that instead of