What is Shabbat? Shabbat (the Jewish Shabbath) is a weekly 25-hour observance that begins just before sundown each Friday and ends at nightfall on Saturday. Shabbat is a dedicated time each week to stop working and focus more on the pleasures of life.
It's definitely not easy, especially in a time when we are always working from running errands to checking emails, it seems to never stop. Shabbat is a time to recharge. Watch this video to learn more about why and how Jews observe Shabbat.