Here is one of my favorite dishes from growing up It is so simple; it is just kasha (buckwheat groats), onions, farfalle, and salt and pepper.
- Boil 1 cup of water and add the kasha. Cover and simmer until all the water is absorbed. Set aside.
- Chop the onion and sauté in olive oil. Season well with salt and pepper.
- Cook the farfalle pasta.
- Add the kasha to the onions and season again.
- When the pasta is ready, drain it and add to the mixture. Toss with olive oil and more salt and pepper.
Lisa Dawn Angerame is living as a vegan for her family's health, the health and welfare of the animals, and that of the planet. She blogs at LisasProjectVegan.com.