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Yom Kippur

Whether you’re traveling – for business or pleasure – during the High Holidays, studying at a college or university far from home, or otherwise not able to attend services where you usually do, can help you find a High Holiday community – wherever you are.

When fasting is not feasible, here are some other ways to observe Yom Kippur.

Melon-Seed Drink (Pipitada)

Stella Cohen

This delicious, refreshing melon-seed drink has a subtle almond taste, perfumed with orange blossom water.

I simply adore this drink, as do most Sephardim I know. We’d usually just have pipitada to break the Yom Kippur fast as it helps rehydrate. This was customary in Sephardic communities from Rhodes and Salonica. Each year, I’d wonder why we didn’t make it more often – maybe because it takes time to collect enough seeds for the recipe. My mother religiously collected seeds from cantaloupes or other melons when in season.

For this recipe you need the seeds from about 4-5 melons. Wash the seeds well in a colander to remove all the fleshy parts and lay out to dry on tea towels for a day or two in the sun, or if weather does not permit dry them in a 95°C (200°F) oven for 10 minutes. Dried seeds can be stored in an airtight glass jar for up to 1 year.

1 cup sweet melon seeds
3 cups water
2 tablespoons caster (superfine) sugar
1 tablespoon orange blossom water
  • Grind the seeds to a fine powder in a food processor a day before you want to serve.
  • Put the ground seeds in cheesecloth, bring the corners together and tie securely. Fill a bowl with about 3 cups of water and immerse the ground seeds in their cheesecloth bag in the water. Leave in the fridge overnight. Squeeze the cheesecloth from time to time to release the milky essence from the seeds into the water.
  • Squeeze the cloth tightly to extract as much moisture as possible out of the seeds. Discard the seeds. Add the sugar and orange blossom water to the milky liquid and refrigerate in a pitcher. Serve chilled.

Reprinted with permission from Stella’s Sephardic Table: Jewish family recipes from the Mediterranean island of Rhodes © 2012 by Stella Cohen, The Gerald & Marc Hoberman Collection. Photography by Marc Hoberman.

Sephardic cuisine expert, artist, textile designer, and cookery writer, Stella Cohen is a passionate ambassador for the Jewish community, dedicating her life to the celebration, preservation, and education of Sephardic values and traditions. Stella’s heart lies in Southern Africa as well as in the Mediterranean, as she was born and raised in Zimbabwe and has a family tree entrenched in Sephardic history. Her parents originate from Rhodes, Greece, and Marmaris, Turkey and she is the great-granddaughter of Yaacov Capouya, the Rabbi of Rhodes.


Stella's Twist on Tradition

  • For a creamier taste, my mother would add 1/2 cup finely ground blanched almonds to the ground melon seeds when placing them in the cheesecloth.

There is not a more sobering time to remind us of the marks we've missed over the past year than the High Holidays. We spend these days facing our transgressions and determining how to do better, how to be better, and how to strive toward a place of godliness; of being God-adjacent

Jewish tradition reinforces the importance of saying, “I’m sorry” with the sacred observance of Yom Kippur. It is widely considered to be the holiest, most solemn day of the Jewish year.

Learn how you and your family can pursue social justice during the Jewish high holidays.

Spilled cereal? “Sorry!” Broken bongos? “Oops!” Overturned plant? “Sorry!” Stolen comic book? Accusations fly and tears fall as the cloud playhouse and Plony home confront the chaos of careless apologies and misplaced blame. A laser beam trap and giant basketball magically help Rafi and Ben learn that sometimes just saying sorry isn’t enough.

As part of your ongoing journey in preparing for the High Holidays (the Days of Awe), this activity will engage you in discovering new ways to make discoveries, and extend understanding beyond verbal and written modalities into the language of texture, rhythm, color, movement and sound.


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