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The Season of Healing

The High Holidays are a time of introspection and self-assessment in anticipation of repentance, forgiveness, thanksgiving and rejoicing. It is a season of healing.

Cry No More, a Prayer for Yom Kippur

This prayer is about having compassion for ourselves while repairing the damage we’ve done to self and others. I wrote it after my first Yom Kippur in Jerusalem, my first in Israel as an oleh chadash (a new immigrant).

Meditation Before Yom Kippur for One Who Cannot Fast

Jewish tradition recognizes that fasting is not a safe practice for all Jews. For this reason, children under the age of 13 and individuals who are pregnant or ill are not required to fast in Yom Kippur. For those who fall into this category, the Jewish Board of Family and Children's Services provides a special meditation to recite instead, written by Rabbi Simkha Y. Weintraub.