Rabbi Rick Schechter

Rabbi Rick Schechter is the spiritual leader of Temple Sinai of Glendale in Glendale, CA. He has studied the science of well-being extensively since 2003, completed 240 hours of training and certification in applied positive psychology, and teaches classes in Judaism and positive psychology for adults and teens.

Hiker standing at the top of a peak looking out over nature at sunrise

Jewish Values

Soul-Making: Living in the Peaks, the Valleys, and Everything in Between

D'Var Torah By: Rabbi Rick Schechter

November 5, 2020

We may want to experience only life's peaks, but there’s another valuable direction in life, too – into the valleys. Our upward movement is balanced by a downward movement, like the angels in Jacob’s dream. We need to embrace both.

Man in business suit with messenger bag and helmet riding a bicycle

Jewish Learning

What Jewish Tradition Says About Health and Wellness

Rabbi Rick Schechter

Sh'mirat haguf – literally, guarding the body – is the religious imperative to take care of our body and soul. Learn how you can fulfill this mitzvah.

Woman with outstretch arms; eyes closed, face skyward; sun and trees in the background

Jewish Values

How Judaism and Positive Psychology Make Excellent Bedfellows

Rabbi Rick Schechter

Positive psychology has from its inception been unabashedly influenced by ancient philosophical and religious wisdom, embracing teachings and values found in Judaism.

Try This Spiritual Exercise for Strength Amid the Coronavirus Crisis

Rabbi Rick Schechter

What gives you strength and resilience during this coronavirus crisis? Try this exercise.

Person sitting on a bench (in shadow) watching the sky

Ten Minutes of Torah

Take Time to Look at the Sky: Sage Advice for Summer Shabbats

Rabbi Rick Schechter

August 2, 2018

Our lives are so hurried and hectic that sometimes we need time just to catch our breath. This is the purpose of Shabbat.