Rabbi Rick Schechter
Soul-Making: Living in the Peaks, the Valleys, and Everything in Between
We may want to experience only life's peaks, but there’s another valuable direction in life, too – into the valleys. Our upward movement is balanced by a downward movement, like the angels in Jacob’s dream. We need to embrace both.
What Jewish Tradition Says About Health and Wellness
Sh'mirat haguf – literally, guarding the body – is the religious imperative to take care of our body and soul. Learn how you can fulfill this mitzvah.
How Judaism and Positive Psychology Make Excellent Bedfellows
Positive psychology has from its inception been unabashedly influenced by ancient philosophical and religious wisdom, embracing teachings and values found in Judaism.
Try This Spiritual Exercise for Strength Amid the Coronavirus Crisis
What gives you strength and resilience during this coronavirus crisis? Try this exercise.
Take Time to Look at the Sky: Sage Advice for Summer Shabbats
Our lives are so hurried and hectic that sometimes we need time just to catch our breath. This is the purpose of Shabbat.